Ambition Wellness
"Change happens through movement, and movement heals".
Joseph Pilates.
Get to Know Alicia
Qualified Reflexologist, Indian Head Massage Therapist, Hopi Ear Candling Specialist, Pilates Practitioner, Meditation Facilitator and LeReve Consultant.
Hi there, it’s nice to meet you! For those of you who don’t know me, my name is Alicia Bainbridge.
My passion is helping people along their journey to find ease in their everyday life, to search for their “Ideal Optimal Well Selves”.
In my clinic you’ll get to know me and what I do, you’ll find I treat through pressure point release: I’m a Reflexologist. You'll find I treat through tension release: I'm an Indian Head Masseuse. You’ll find I treat through unblocking pathways through the ears: I’m a Hopi Ear Candling Specialist. You’ll find me treating through movement that heals: I’m a Rehabilitative Pilates Practitioner. You'll find I treat through the teaching of guiding spiritual and physical well-being through the power of breath and mindfulness: I'm a meditation Facilitator. This means I have a holistic overview of the body and am passionate about health, I found my way into Alternate Health Therapy by looking for my own “Ideal Wellness” and am still enthusiastically chasing my goals of “Optimal Overall Health” and I love helping others find their way along their life’s journey.
Discover Other Offerings
Everfit
Everfit: Start your online journey with me today! Become fitter and stronger with me each week in online classes or follow along with instructional videos. Buy a set package or an ongoing subscription. Rehabilitative Pilates, Strength and Conditioning Pilates, Meditations and much more.
LeReve: Some products in stock ready to collect with appointments or place an order through myself or my direct website delivered to your door!
Book a Service
Online Teachings
Please contact for further details regarding Rehab Pilates or Meditation online for personalized bookings or to join a group.
Established 7 years ago, Ambition Wellness has been a beacon of holistic health solutions in the Mildura area. We believe in the power of movement and breath to heal and empower individuals, unlocking hidden physical and mental strength.
Embark on a journey of self-discovery and growth through Pilates, starting with Pelvic Floor Stability and a thought that leads to endless possibilities. Every individual who walks through our doors is valued, and we are dedicated to helping you achieve your wellness goals.
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Our Story
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Ambition Wellness is a gem in the wellness industry. The attention to detail and personalized approach set them apart. I always leave feeling refreshed and inspired.
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https://bsss.com.au/good-trips-guided-mediation/
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Eyes closed, we were guided to envision a soft yellow ball of light travelling from each foot, all the way up to brow in a slow and deliberate manner. I think this is just a process to bring you into the present and quiet the mind whilst giving the conscious thinking part of the mind something to do and be guided. It was effective for me.
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We are honored to have the opportunity to work with you. Your creativity and passion inspire us every day, and you are committed to providing us with the best tools and support to help us.
Recommendations to other like minded clinicians:
Greg is a certified Freedom From Self Sabotage coach and helps everyday people understand how their subconscious works, which gives them insight into understanding their own self-sabotage behaviour. Greg provides solutions and champions them on their way to wellness. Greg accepts everyday people but specializes in driven high achievers and shooters. Greg offers a free half hour consultation to determine good fit.
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